{"id":5008,"date":"2025-10-07T18:30:35","date_gmt":"2025-10-07T09:30:35","guid":{"rendered":"https:\/\/joulelife.jp\/healthhacker\/?p=5008"},"modified":"2025-10-07T18:30:35","modified_gmt":"2025-10-07T09:30:35","slug":"%e6%98%a5%e3%82%b8%e3%83%a3%e3%82%ac%e3%82%a4%e3%83%a2%e3%81%a8%e7%a7%8b%e3%82%b8%e3%83%a3%e3%82%ac%e3%82%a4%e3%83%a2%e3%81%af%e3%81%a9%e3%81%86%e9%81%95%e3%81%86%ef%bc%9f%e3%81%8a%e3%81%99%e3%81%99","status":"publish","type":"post","link":"https:\/\/joulelife.jp\/healthhacker\/249","title":{"rendered":"\u6625\u30b7\u3099\u30e3\u30ab\u3099\u30a4\u30e2\u3068\u79cb\u30b7\u3099\u30e3\u30ab\u3099\u30a4\u30e2\u306f\u3068\u3099\u3046\u9055\u3046\uff1f\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d2\u309a\u3084\u8abf\u7406\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65ec\u3068\u3044\u3048\u3070\u3001\u65b0\u30b8\u30e3\u30ac\u304c\u51fa\u56de\u308b\u6625\u3092\u60f3\u50cf\u3059\u308b\u65b9\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65ec\u306f\u79cb\u306b\u3082\u3042\u308a\u3001\u6625\u306e\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u306f\u307e\u305f\u7570\u306a\u308b\u5473\u308f\u3044\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u79cb\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u9055\u3044\u3084\u3001\u79cb\u30b8\u30e3\u30ac\u30a4\u30e2\u3092\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u65b9\u6cd5\u3001\u30b8\u30e3\u30ac\u30a4\u30e2\u3092\u9577\u671f\u4fdd\u5b58\u3059\u308b\u305f\u3081\u306e\u30b3\u30c4\u306a\u3069\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u79cb\u306e\u5473\u899a\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u306b\u5408\u3046\u30b8\u30e3\u30ac\u30a4\u30e2\u3092\u591a\u3081\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-5019\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32859668_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"456\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32859668_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32859668_s_optimized-300x214.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"st_toc_container\" class=\"only-toc\">\n<p class=\"st_toc_title\">\u76ee\u6b21<\/p>\n<ul class=\"st_toc_list\">\n<li><a href=\"#menu1\">\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u79cb\u30b8\u30e3\u30ac\u30a4\u30e2<\/a><\/li>\n<li><a href=\"#menu2\">\u79cb\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u6271\u3044\u65b9<\/a><\/li>\n<li><a href=\"#menu3\">\u307e\u3068\u3081<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 id=\"menu1\">\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u79cb\u30b8\u30e3\u30ac\u30a4\u30e2\u306b\u3064\u3044\u3066<\/h2>\n<p>\u6625\u306b\u63a1\u308c\u308b\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u79cb\u306b\u63a1\u308c\u308b\u30b8\u30e3\u30ac\u30a4\u30e2\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305a\u306f\u4e21\u8005\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65ec\u306f1\u5e74\u306b2\u56de<\/h4>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-5011\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/3327485_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/3327485_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/3327485_s_optimized-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65ec\u306f\u6625\u3068\u79cb\u306b2\u56de\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u306f\u4e00\u822c\u306b2\u6708\u4e0b\u65ec\uff5e3\u6708\u4e0b\u65ec\u306b\u690d\u3048\u4ed8\u3051\u3092\u304a\u3053\u306a\u3044\u30015\uff5e6\u6708\u3054\u308d\u306b\u53ce\u7a6b\u3057\u307e\u3059\u3002<\/p>\n<p>\u79cb\u30b8\u30e3\u30ac\u30a4\u30e2\u306f8\u6708\u4e0b\u65ec\uff5e9\u6708\u4e0b\u65ec\u306b\u690d\u3048\u4ed8\u3051\u3092\u304a\u3053\u306a\u3044\u300110\uff5e11\u6708\u3054\u308d\u306b\u53ce\u7a6b\u3059\u308b\u3082\u306e\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u306d\u3002<\/p>\n<p>\u53ce\u91cf\u306f\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65b9\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u79cb\u306b\u3082\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u53ce\u7a6b\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u5b89\u4fa1\u3067\u5165\u624b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u7279\u5fb4<\/h4>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-5017\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32658085_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32658085_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32658085_s_optimized-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u6625\u306b\u53ce\u7a6b\u3059\u308b\u30b8\u30e3\u30ac\u30a4\u30e2\u306b\u306f\u3001\u82bd\u306e\u6210\u9577\u304c\u6b62\u307e\u308b\u300c\u4f11\u7720\u671f\u300d\u304c\u9577\u3081\u306e\u54c1\u7a2e\u304c\u9069\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7537\u7235\u3084\u30e1\u30fc\u30af\u30a4\u30f3\u3068\u547c\u3070\u308c\u308b\u6709\u540d\u306a\u7a2e\u985e\u306f\u3001\u4f11\u7720\u671f\u304c\u9577\u3044\u3053\u3068\u304b\u3089\u6625\u306b\u3088\u304f\u690d\u3048\u3089\u308c\u307e\u3059\u306d\u3002<\/p>\n<p>\u6625\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u3046\u3061\u3001\u53ce\u7a6b\u3057\u3066\u3059\u3050\u306e\u3082\u306e\u306f\u65b0\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u3057\u3066\u51fa\u8377\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u65b0\u30b8\u30e3\u30ac\u30a4\u30e2\u306b\u306f\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u898b\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u2022 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alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/22718299_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/22718299_s_optimized-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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decoding=\"async\" class=\"aligncenter size-full wp-image-5021\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32961152_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"522\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32961152_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32961152_s_optimized-300x245.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/3429293_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"425\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/3429293_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/3429293_s_optimized-300x199.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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decoding=\"async\" class=\"aligncenter size-full wp-image-5018\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32856290_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"461\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32856290_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/32856290_s_optimized-300x216.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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decoding=\"async\" class=\"aligncenter size-full wp-image-5015\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/24029463_s_optimized.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/24029463_s_optimized.jpg 640w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2025\/10\/24029463_s_optimized-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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href=\"https:\/\/www.maff.go.jp\/j\/syouan\/seisaku\/solanine\/potato_alkaloid_QA.html#%E6%AF%92%E7%B4%A0%EF%BC%91\" target=\"_blank\" rel=\"noopener\">\u8fb2\u6797\u6c34\u7523\u7701\uff5c\u3058\u3083\u304c\u3044\u3082\u306b\u542b\u307e\u308c\u308b\u5929\u7136\u6bd2\u7d20\u300c\u30bd\u30e9\u30cb\u30f3\u300d\u3084\u300c\u30c1\u30e3\u30b3\u30cb\u30f3\u300d\u306b\u95a2\u3059\u308bQ&amp;A<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65ec\u3068\u3044\u3048\u3070\u3001\u65b0\u30b8\u30e3\u30ac\u304c\u51fa\u56de\u308b\u6625\u3092\u60f3\u50cf\u3059\u308b\u65b9\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002 \u3057\u304b\u3057\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u65ec\u306f\u79cb\u306b\u3082\u3042\u308a\u3001\u6625\u306e\u30b8\u30e3\u30ac\u30a4\u30e2\u3068\u306f\u307e\u305f\u7570\u306a\u308b\u5473\u308f\u3044\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 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