{"id":706,"date":"2020-04-27T13:13:22","date_gmt":"2020-04-27T04:13:22","guid":{"rendered":"https:\/\/joulelife.jp\/healthhacker\/?p=706"},"modified":"2025-08-22T18:15:16","modified_gmt":"2025-08-22T09:15:16","slug":"%e6%ad%a9%e6%95%b0%e3%81%8c%e8%87%aa%e5%8b%95%e8%a1%a8%e7%a4%ba%e3%81%95%e3%82%8c%e3%81%aa%e3%81%84%e5%a0%b4%e5%90%88%e3%81%ae%e5%af%be%e5%87%a6%e6%b3%95","status":"publish","type":"post","link":"https:\/\/joulelife.jp\/healthhacker\/37","title":{"rendered":"JouleLife\u30a2\u30d7\u30ea\u306b\u6b69\u6570\u304c\u81ea\u52d5\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-707\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_01-1024x586.png\" alt=\"\" width=\"920\" height=\"526\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_01-1024x586.png 1024w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_01-300x172.png 300w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_01-768x439.png 768w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_01.png 1184w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>\u30d8\u30eb\u30b9\u30b1\u30a2\/\u30d8\u30eb\u30b9\u30b3\u30cd\u30af\u30c8\u3068\u9023\u643a\u3057\u3066\u3044\u308b\u306e\u306b\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u753b\u9762\u306b\u6b69\u6570\u304c\u8868\u793a\u3055\u308c\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u304a\u554f\u3044\u5408\u308f\u305b\u3092\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b<span style=\"color: #ff0000;\">Android\u7aef\u672b\u3092\u3054\u5229\u7528\u306e\u304a\u5ba2\u69d8\u3067\u6b69\u6570\u304c\u53cd\u6620\u3055\u308c\u306a\u3044\u65b9\u306f\u3001<\/span><strong><a href=\"https:\/\/joulelife.jp\/healthhacker\/2\">\u30b3\u30c1\u30e9\u306e\u8a18\u4e8b\u3082\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d<\/a><\/strong><span style=\"color: #ff0000;\">\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\u4f55\u3089\u304b\u306e\u7406\u7531\u3067\u30a2\u30d7\u30ea\u3084\u30b9\u30de\u30db\u81ea\u4f53\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u4e88\u60f3\u3055\u308c\u307e\u3059\u306e\u3067\u3001\u5fdc\u6025\u7684\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u6709\u52b9\u306a\u89e3\u6c7a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u6b69\u6570\u9023\u643a\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306e\u89e3\u6c7a\u65b9\u6cd5<\/h2>\n<p>JouleLife\u306e\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u753b\u9762\u306e\u5186\u30b0\u30e9\u30d5\u306e\u5de6\u4e0b\u306b\u5f92\u6b69\u30a2\u30a4\u30b3\u30f3\uff08\uff1d\u7dd1\u306e\u30de\u30fc\u30af\uff09\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u4f55\u3089\u304b\u306e\u7406\u7531\u3067\u30a2\u30d7\u30ea\u306b\u6b69\u6570\u304c\u8aad\u307f\u8fbc\u3081\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u6b63\u5e38\u306b\u9023\u643a\u3067\u304d\u3066\u3044\u308b\u5834\u5408\u3001\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u753b\u9762\u306e\u5186\u30b0\u30e9\u30d5\u306e\u5de6\u4e0b\u306b\u5f92\u6b69\u30a2\u30a4\u30b3\u30f3\u304c\u8868\u793a\u3055\u308c\u3001\u6b69\u6570\u81ea\u4f53\u306f\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u753b\u9762\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>1. \u30a2\u30d7\u30ea\u3092\u4e00\u65e6\u7d42\u4e86\u3057\u3066\u518d\u8d77\u52d5<\/h3>\n<p>\u3053\u306e\u5834\u5408\u3001\u4e00\u65e6JouleLife\u30a2\u30d7\u30ea\u3092\u7d42\u4e86\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-708 size-medium\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_02-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_02-169x300.png 169w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_02-577x1024.png 577w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_02.png 640w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>\u305d\u306e\u5f8c\u3001\u30db\u30fc\u30e0\u753b\u9762\u304b\u3089\u518d\u5ea6\u30a2\u30d7\u30ea\u3092\u7acb\u3061\u4e0a\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2. \u30d8\u30eb\u30b9\u30b1\u30a2\/\u30d8\u30eb\u30b9\u30b3\u30cd\u30af\u30c8\u9023\u643a\u3092\u518d\u8a2d\u5b9a<\/h3>\n<p>\u4e00\u5ea6\u3001\u30d8\u30eb\u30b9\u30b1\u30a2\/\u30d8\u30eb\u30b9\u30b3\u30cd\u30af\u30c8\u30a2\u30d7\u30ea\u306e\u72b6\u614b\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>iPhone\u306e\u300c\u30d8\u30eb\u30b9\u30b1\u30a2\u300d\u30a2\u30d7\u30ea<\/strong>\u3067\u3059\u3068\u3001\u5171\u6709\u753b\u9762 &gt; \u30a2\u30d7\u30ea\u753b\u9762 \u3092\u9078\u629e\u306e\u3046\u3048 \u3001\u300cJouleLife\u300d\u306e\u300c\u6b69\u6570\u300d\u304c\u30aa\u30f3\uff08\u7dd1\u8272\uff09\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7dd1\u8272\u306e\u5834\u5408\u3067\u3082\u3001\u4e00\u65e6\u30aa\u30d5\uff08\u30b0\u30ec\u30fc\uff09\u306b\u3057\u305f\u3042\u3068\u518d\u5ea6\u30aa\u30f3\uff08\u7dd1\u8272\uff09\u306b\u5909\u66f4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter  wp-image-4941\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990-483x1024.png\" alt=\"\" width=\"250\" height=\"530\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990-483x1024.png 483w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990-141x300.png 141w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990-768x1629.png 768w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990-724x1536.png 724w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990-966x2048.png 966w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/00ebdc043488f735b2533c1918ec1990.png 1170w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u540c\u69d8\u306b<strong>Android\u306e\u300c\u30d8\u30eb\u30b9\u30b3\u30cd\u30af\u30c8\u300d\u30a2\u30d7\u30ea<\/strong>\u3067\u3059\u3068\u3001\u300cJouleLife\u300d\u3068\u300cGoogleFit\u300d\u4e21\u65b9\u306b\u5bfe\u3057\u3066\u30a2\u30af\u30bb\u30b9\u6a29\u9650\u304c\u8a31\u53ef\u304c\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">JouleLife\u3078\u306e\u30a2\u30af\u30bb\u30b9\u8a31\u53ef<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-4652\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/jouleconnect_optimized-1536x811-1.png\" alt=\"\" width=\"663\" height=\"350\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/jouleconnect_optimized-1536x811-1.png 1536w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/jouleconnect_optimized-1536x811-1-300x158.png 300w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/jouleconnect_optimized-1536x811-1-1024x541.png 1024w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/jouleconnect_optimized-1536x811-1-768x406.png 768w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">GoogleFit\u3078\u306e\u30a2\u30af\u30bb\u30b9\u8a31\u53ef<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-4662\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized.png\" alt=\"\" width=\"663\" height=\"350\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized.png 3895w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized-300x158.png 300w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized-1024x541.png 1024w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized-768x406.png 768w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized-1536x811.png 1536w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2019\/03\/googlefit04_optimized-2048x1082.png 2048w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>3. \u305d\u308c\u3067\u3082\u53cd\u6620\u3055\u308c\u306a\u3044\u5834\u5408<\/h3>\n<p>\u4e00\u65e6\u30b9\u30de\u30db\u306e\u96fb\u6e90\u3092\u5207\u3063\u3066\u3001\u518d\u5ea6\u30b9\u30de\u30db\u3092\u7acb\u3061\u4e0a\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-710 size-medium\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_04-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_04-169x300.png 169w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_04-577x1024.png 577w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/37_04.png 640w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>\u3053\u308c\u3089\u3092\u8a66\u3057\u3066\u3082\u3046\u307e\u304f\u6b69\u6570\u304c\u53cd\u6620\u3055\u308c\u306a\u3044\u5834\u5408\u3001\u5225\u306e\u539f\u56e0\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u8a73\u3057\u3044\u72b6\u6cc1\u3092\u6dfb\u3048\u3066\u904b\u55b6\u4e8b\u52d9\u5c40\u307e\u3067<strong><a href=\"https:\/\/joulelife.jp\/contact\/\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a><\/strong>\u304f\u3060\u3055\u3044\u307e\u3059\u3088\u3046\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6ce8\u610f\u70b9<\/h3>\n<p>iPhone\u7aef\u672b\u3092\u3054\u5229\u7528\u306e\u5834\u5408\u3001JouleLife\u30a2\u30d7\u30ea\u3067\u306f\u3001iPhone\u7aef\u672b\u306e\u300c\u30d8\u30eb\u30b9\u30b1\u30a2\u300d\u3067\u30ab\u30a6\u30f3\u30c8\u3055\u308c\u3066\u3044\u308b\u6b69\u6570\u3092\u53cd\u6620\u3059\u308b\u4ed5\u69d8\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<strong>Apple Watch\u3084\u30ea\u30b9\u30c8\u30d0\u30f3\u30c9\u578b\u6d3b\u52d5\u91cf\u8a08\u3092\u4f7f\u3063\u3066\u3044\u3066\u3001\u305d\u306e\u6b69\u6570\u3092\u300c\u30d8\u30eb\u30b9\u30b1\u30a2\u300d\u306b\u9023\u52d5\u3057\u3066\u3044\u305f\u5834\u5408\u306e\u307f\u3001\u305d\u308c\u3089\u306e\u6b69\u6570\u306fJouleLife\u306b\u53cd\u6620\u3055\u308c\u308b<\/strong>\u4ed5\u7d44\u307f\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n\t\t\t<a href=\"https:\/\/joulelife.jp\/healthhacker\/28\" class=\"st-cardlink\">\n\t\t\t<div class=\"kanren st-cardbox\" >\n\t\t\t\t\t\t\t\t<dl class=\"clearfix\">\n\t\t\t\t\t<dt class=\"st-card-img\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/joulelifeapp-150x150.png\" class=\"attachment-st_thumb150 size-st_thumb150 wp-post-image\" alt=\"\" srcset=\"https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/joulelifeapp-150x150.png 150w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/joulelifeapp-100x100.png 100w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/joulelifeapp-300x300.png 300w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/joulelifeapp-400x400.png 400w, https:\/\/joulelife.jp\/healthhacker\/wp-content\/uploads\/2020\/04\/joulelifeapp-60x60.png 60w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/dt>\n\t\t\t\t\t<dd>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"st-cardbox-t\">JouleLife\u306e\u4f7f\u3044\u65b9<\/h5>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"st-card-excerpt smanone\">\n\t\t\t\t\t\t\t\t<p>&nbsp; JouleLife\u306e\u4f7f\u3044\u65b9 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